Is your New Year’s Resolution to
Whether your motivation is to get healthy or save money,
to quit smoking for a loved one or for yourself. The
important thing is you’ve made the decision to quit.
Run to Quit is an innovative quit smoking program that
pairs the quit smoking expertise of the Canadian Cancer
Society with Running Room Canada’s Learn to Walk or Run
5 km clinics.
Exercising to quit smoking?
Yes! The program has been shown to help smokers cope
with discomfort and cravings through its simple
step-by-step approach to building up walking or running
stamina while cutting down and quitting smoking.
This year, walk or run to a smoke-free life by
joining Run to Quit at:
The Running Room
5 - 3987 Highway 7 East
Markham, ON L3R 5M6
Start Date: April 22, 2017
www.runtoquit.com or call (905) 479-6253.