Run to Quit is an innovative quit
smoking program that pairs the quit smoking expertise of
the Canadian Cancer Society with Running Room Canada’s
Learn to Walk or Run 5 km clinics.
Run to Quit has been shown
to help smokers cope with discomfort and cravings
through its simple step-by-step approach to building up
walking or running stamina while cutting down and
quitting smoking.
This year, walk or run
to a smoke-free life by joining a Run to Quit Virtual
Training Program.