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Run To Quit



Is your New Year’s Resolution to Quit Smoking?

Whether your motivation is to get healthy or save money, to quit smoking for a loved one or for yourself. The important thing is you’ve made the decision to quit.

Run to Quit is an innovative quit smoking program that pairs the quit smoking expertise of the Canadian Cancer Society with Running Room Canada’s Learn to Walk or Run 5 km clinics.

Exercising to quit smoking? Yes! The program has been shown to help smokers cope with discomfort and cravings through its simple step-by-step approach to building up walking or running stamina while cutting down and quitting smoking.

This year, walk or run to a smoke-free life by joining Run to Quit at:

The Running Room Markham
5 - 3987 Highway 7 East  map
Markham, ON L3R 5M6

Start Date: April 22, 2017

For more information visit www.runtoquit.com or call (905) 479-6253.




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